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Reflect Recover Refocus. 网爆门 accredited CBT Psychotherapist with over 22 years of client experience passionate about helping my clients overcome stress, anxiety, low mood, addictions, dealing with loss, relationship problems and many other issues. I鈥�

My approach as an art psychotherapist/CBT, registered with HCPC, and Systemic Practitioner is to work collaboratively with you, seeking to understand, to explore and reflect on whatever is difficult in your life. Deciding to engage in therapy can be 鈥�

Each person鈥檚 experience is unique, and so is my approach. I work drawing from a range of therapeutic techniques, including person-centered therapy, CBT (Cognitive Behavioural Therapy) for anxiety, grief counselling, and mindfulness-based strategies.鈥�

I am a fully qualified counsellor. As a member of the British Association of counselling and psychotherapy (M网爆门) I follow their ethical framework, which puts the client, at the centre of the counselling work. The session length is 1 hour and takes 鈥�

I am a qualified counsellor and a registered member of the British Association for Counselling and Psychotherapy (M网爆门). I work with adults on a one-to-one basis offering short-term and open-ended talking therapy. I use an integrative approach, whic鈥�

My core commitment as an integrative therapeutic counsellor is to foster a space grounded in compassion, empathy, respect, and radical inclusivity. My practice is deeply informed by my own lived experiences, including navigating disability, mental he鈥�

If you are reading this, you may have recently thought 鈥渓ife is hard鈥�no-one prepared me for this鈥� or something similar. You鈥檙e possibly feeling stressed, anxious, depressed, panicked, overwhelmed 鈥� or all the above. You don鈥檛 feel like yourself, you鈥欌��

I am a qualified integrative counsellor. I work in South East London and Kent. Working as an integrative counsellor means that I am able to use different theories including psychodynamic, person centred approach and CBT to best meet the needs of my c鈥�

I am an integrative/pluralistic counsellor and psychotherapist specialising in psychodynamic, person centred and CBT and I am also trained in the effects of trauma. This allows me to work with you in a wider context to reach your goals by using diffe鈥�