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Let’s be real—life is messy. You might feel anxious, stuck in old patterns, or just plain exhausted from overthinking everything. Maybe you’ve been telling yourself you should have figured this out by now, but deep down, you know something needs to c…

Therapy is often a very important element of our lives. We come to it because life has shaped us in a way that leaves us feeling stuck, or behaving against our own sense of choice and values. Afterwards, we wonder why we are doing what we're doing - …

Looking for support? Hi, I provide counselling sessions in person, via telephone, or Zoom. I also offer outdoor walk & talk therapy if you might prefer to have therapy outdoors. I support adults and young people aged 16+. Areas that I can provide sup…

Therapy in Highbury – In-Person Counselling Therapy can be a powerful tool for navigating life’s challenges, processing difficult emotions, and gaining clarity on what truly matters to you. I offer a warm, confidential, and non-judgmental space where…

At times in our life we may feel overwhelmed with our feelings and can struggle with life, work, relationships or family. Clients engage with me when they are feeling unhappy or helpless in their situation. Clients come to me with a variety of experi…

I warmly welcome you to my page. You have taken a courageous first step towards improving your life satisfaction. I know that sometimes our sense of direction and ways of coping in life can get a little out of sync and even friends or loved ones see…

As a trauma-informed therapist, I offer a safe, supportive space where you can explore and heal from a wide range of issues, including anxiety, depression, grief, addictions, low mood and eating problems.  I work with you as an individual, tailoring …

I offer a calm, thoughtful and compassionate environment within which you can share at your own pace and let me know what helps and what doesn't.  I am passionate about helping my clients understand themselves better and find a way through their diff…

The emotional, mental and physical experience of relationship breakdowns, depression, anger, anxiety, bereavement and trauma can be overwhelming and incapacitating. Often these complex life situations can really feel hopeless. Giving yourself the opp…