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Life can be complicated, oftentimes feeling like things are coming at us from all sides. Managing daily commitments and juggling mental and physical health, while trying to enjoy life on top of that, is a lot at the best of times. Especially then whe…

Hi, I’m Joanna, therapist and counsellor. You may be seeking therapy for many different reasons, perhaps you are feeling low or anxious or struggling with confidence and self-esteem. You might be finding relationships are difficult at the moment. Per…

Hi, I'm Joanna, therapist and counsellor. You may be seeking therapy for many different reasons, perhaps you are feeling low or anxious or struggling with confidence and self-esteem. You might be finding relationships are difficult at the moment. Per…

Sometimes life can be challenging! Feelings of being stuck, lonely, frustrated, lacking confidence, of low self worth and struggling in relationships can be difficult to experience. It's normal and understandable to want to reach out and connect with…

Psychotherapy can assist you in developing an understanding of issues that are troubling you and work out new ways of approaching situations that you find difficult. I work with young people and adults, offering a non-judgemental therapeutic relatio…

If you are feeling anxious and depressed or are engaging in destructive behaviours which are hurting your personal relationships and self-esteem, the I may be able to help you. Working together with you, we can discover why negative patterns keep re…

I am an integrative transpersonal counsellor, working in Brighton, Hove and Haywards Heath. I help my clients with a range of issues, including: Depression and loss of meaningAnxiety, self-criticism and resistance to changeAnger managementBereavement…

Are you struggling with low moods, stress, lack motivation to do those things you loved doing? Or do you feel overwhelmed with issues and feel there is no way out of the situation and need someone to talk to? I am here. I am a person centred therapis…

I trained as a Person Centred Therapist and this remains my core approach to therapy.I believe that the relationship between the Counsellor and Client is the cornerstone in the healing process. I work specifically with Addiction, Substance Abuse, Tra…

I am an integrative transpersonal counsellor, working in Haywards Heath. I help my clients with a range of issues, including: Depression and loss of meaningAnxiety, self-criticism and resistance to changeAnger managementBereavement, loss and griefRel…