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I’m an psychodynamic therapist offering online sessions. My background in nursing and mental health work shaped my belief that real change begins when we feel seen, heard, and understood, not judged or fixed. That belief still underpins everything I …

I work short and long term and we can have as little as 6 sessions preferentially weekly or for as long as it feels that the work is beneficial for you.  I deliver sessions that last 50 minutes in person for children and adults in my practice in Nort…

If you’re navigating challenges such as anxiety, depression, or feeling lost, I recognise how overwhelming it can be to find your way through difficult emotions. Whether you're struggling with family dynamics, low self-esteem, or feeling disconnected…

Are you feeling anxious, low, or emotionally overwhelmed—but unsure why? Perhaps there’s a deep sadness within you, or a feeling of being stuck, lost, or disconnected from yourself. You might be searching for a safe space to be truly heard—without ju…

I provide a supportive and non judgemental space in which to explore any issues that are troubling you. Having a space to talk things through with an experienced and compassionate professional can be an important part of working through life issues t…

Are you tired of feeling overwhelmed and anxious about food or your body? Are you stuck in a cycle of endless diets, then feeling out of control around food. Perhaps you're sick of hating your appearance and feeling like a failure. If so, I am an ea…

I believe therapy can be a transformative experience. Whether you have recently been through a difficult or traumatic experience, are feeling lost, low, are struggling with negative self-image, or just feel it may be helpful to have a space to untang…

I am a trauma, EMDR, Somatic Experiencing® (trainee) and Internal Family Systems therapist, I adapt my approach to each individual and it is always underpinned by an understanding of the importance of increasing safety, connection and awareness of pr…

Hi, I'm Heike, I am a psychotherapeutic counsellor.  I decided to retrain and change careers in mid-life after experiencing how transformative therapy can be myself. In my sessions I offer warmth and compassion and a non-judgmental ear. I believe we …

*NOT CURRENTLY TAKING NEW CLIENTS* Hello and welcome!  You have taken the first steps towards your therapeutic journey. It feels important to firstly, acknowledge how natural it is to feel many different and possibly intense emotions before beginning…