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Reflect Recover Refocus. Are you feeling stressed, anxious, low mood, not good enough? I can teach you CBT strategies to reduce your symptoms. Íø±¬ÃÅ accredited CBT Psychotherapist with over 22 years of client experience passionate about helping my cli…

I’m an integrative relational psychotherapist and systemic family counsellor.  This means that I have a broad theoretical base and use a range of techniques to best suit each client and their issues.

Sometimes life can become difficult, overwhelming or stressful.  I will offer you a safe, supportive and confidential space where you can talk about whatever is troubling you without fear of being judged in any way.  I see my role as giving you the e…

I have over 20 years experience working with people to overcome problems, such as depression, bipolar disorder, anxiety / OCD, addictions and trauma.  I have extensivley trained in and utilise mindfulness based CBT therapies, including, Acceptance an…

I am fully qualified Psychotherapist and Counsellor with extensive experience of working in a number of health/community settings and private practice. I offer a respectful, confidential space to explore what is troubling you, help you make sense of …

My main counselling approach is person centred and my training enables me to use a range of techniques to support you in a safe space, where you can be talk and be heard without fear of judgement. I work empathically with my clients, with the aim of …

Do you sometimes feel unheard or unseen? Are you struggling with the demands of daily life, feeling stressed and need a safe confidential space to talk to someone? Using talk therapy, we can work together to unlock some of the feelings you have. If y…

I'm an attachment-based, psychoanalytic psychotherapist and trained at The Bowlby Centre, London. I offer therapy to adults (18+) in Shoreditch (London), Bishop’s Stortford (Hertfordshire) and online. I offer a warm, accepting space to explore your e…

I am an integrative counsellor and coach who offers in-person and online support for individuals seeking clarity, balance, and personal growth. With over 25 years of expertise, I combine evidence-based approaches to create tailored strategies that fo…

I am a UKCP registered intergrative psychotherapist with over 25 years of experience working within organisations and independently. I provide assessment, short-term and on-going therapeutic work in a warm, creative and confidential environment that …