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People come to therapy for many reasons. Maybe you are struggling with depression or anxiety, or maybe you are simply feeling that you ‘don’t belong’ or ‘aren’t as important as other people’. You may be suffering from a bereavement, or from trauma or…

Is life feeling impossible right now? Are you confused or frightened about who you really are? Perhaps you have experienced loss of someone or something? Maybe you are struggling to understand what happens next in life? Don't know how to carry on? Fe…

Therapy offers a trusted and emotionally attuned relationship that supports healing, growth, and meaningful change. As a Person-Centred Counsellor with a PhD in Psychology, I offer a warm, open, and evidence-based approach to therapy. The demands of…

I work relationally and draw mainly from psychodynamic, humanistic and existential frameworks, bringing together a sense of your past and present. I also have an interest in somatic work – connecting what is happening in our bodies with our minds. I …

I work with individuals who experience distress, anxiety and depression in their daily lives. People come to therapy with me because something isn't going to plan, perhaps a specific life event, or a series of failed relationships, or perhaps recomme…

Everyone experiences a wide range of feelings in life.  You may be experiencing difficulties at home, work, college or university or with relationships, health, loss and other life struggles.  You may have reached a point in life where you need more …

I am an experienced, empathic and warm psychodynamic counsellor / psychotherapist and I care deeply about the mental health of my clients. Life can sometimes feel overwhelming or distressing and it can be difficult to manage challenges or see a way t…

If you are feeling ‘stuck’ and that you can’t see a way forward, it always helps to talk it over in a safe, non judgemental atmosphere, with a qualified professional who is friendly and approachable.  As well as Counselling , I am also a qualified Hy…

Are you finding it hard to manage the complexities of day-to-day life? Are you feeling overwhelmed, anxious or concerned you can’t cope? Are your relationships suffering? Or has something happened that you're finding it hard to move on from? I can he…

Does it ever feel like everyone sees a version of you that’s smiling, capable, and holding it all together - while inside you’re exhausted from the constant pressure to be ‘enough’? It feels like your inner critic never has a day off. Maybe you are s…