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People often come to me when they aren’t managing to keep things together like they usually do. Maybe you lost someone, or something’s tipped you over an edge. You know things can’t go on like this. You might be experiencing shame, anxiety, or loss. …

I provide a safe space, in a non-judgemental environment, where people have the freedom to explore themselves. I am warm and I work at my client's pace in a gentle manner. I am an integrative counsellor and use a variety of theoretical models. This c…

Hi, I’m Kristin! I’m a High-Functioning Anxiety Expert committed to helping high achievers conquer the hidden struggles of overwhelm, perfectionism, and self-doubt. Despite outward success, many of us feel an internal battle of never feeling good eno…

If you’re sad, anxious, confused or struggling to cope alone - wrestling with a relationship, addiction, stress or confidence issue - it doesn’t have to be that way. People have immense capacity to change but sometimes need help. I work in a warm, su…

I am a compassionate down to earth person who came into the field of counselling later in life, my passion to understand and support people experiencing difficult times has led to years of experience in working with a variety of individuals. Allowing…

Life can be challenging and at times we all need some help. I offer you a calm, non-judgemental space to explore, understand and worth through your concerns, with the aim of supporting you move toward greater wellbeing and fulfilment. From the start …

Welcome to The Therapy Shed® I work online and face to face with people over 18 to improve their relationships, primarily the relationship they have with themselves. So, if you have found me here, you may be experiencing some of the following:  You a…

Finding the right counsellor for you is important, but it can also be a daunting task! Maybe you haven’t opened up to anyone before and fear sounding silly or being judged? Or perhaps you are struggling to make sense of it all and don’t know where to…

I am qualified and registered integrative therapist who takes a fresh and relatable approach to therapy. I have a personal investment in seeing change occur, particularly around low self-confidence, self-esteem, depression and anxiety. Delivered with…

In our work together, we might explore how past experiences shape the present, look at patterns in relationships, or begin to explore different parts of your self-identity. Whatever brings you here, whether it's anxiety, low self-esteem, feeling stuc…