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Hello, welcome to my page and thank you for your interest in my work. We all go through times in life when we feel lost, anxious or sad. This can relate to our relationships with others and the way we think and feel about ourselves. When we feel over…

Would you like to gain a greater understanding of why you think and feel the way you do? Is anxiety and/or low mood preventing you from living a fulfilled life? Would you like someone to help you work through something difficult that you are facing i…

I am an integrative therapist offering long and short term counselling. My therapeutic style that is empathic, relational, and non-judgemental. I use creative techniques in therapy including mindfulness, sub-personality work, internal family systems,…

I am a qualified counsellor based in Grays, Essex.  I use an integrative approach to therapy in order to suit individual needs. I have a range of experience working in various settings with adults, adolescence and children. I work to provide a safe, …

Something has led you here right now, scrolling to find the right person who can help with how you’re feeling. This could be because something has recently happened or it may be something that has happened in the past. There may be feelings, thoughts…

Something has led you here right now, scrolling to find the right person who can help with how you’re feeling. This could be because something has recently happened or it may be something that has happened in the past. There may be feelings, thoughts…

As a therapist I offer a warm, reflective approach to think together with you in depth about aspects of yourself and your life which may be troubling you. Psychotherapy and counselling can offer a safe space to unpack emotional difficulties without j…

Welcome to my profile page. As a dedicated and compassionate Integrative therapist, I am committed to providing you with a safe and supportive place to start your journey of self-care, self-discovery and healing. Whatever may have bought you here, t…

Congratulations on deciding to have therapy! What could be more important than gaining awareness about who you are and how you function in the world? Therapy can support you in developing a more flexible, creative and open minded approach to your lif…

I am an experienced registered stress management practitioner, occupational therapist and person-centred counsellor, who can offer you a confidential and supportive service to enable you to address life issues which are affecting your well being and …