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I’ve had issues with anxiety and low mood myself, and know how helpful counselling can be. You don’t need to deal with this on your own. Give me a call or email to arrange an initial session. If you're overwhelmed by anxious thoughts, health anxiety,…

People often don’t know exactly what is wrong when they come to me for therapy but know things feel too much and they are struggling to cope. ​Some people feel they have tried everything they can think of to fix things and nothing seems to work. In t…

I am a UKCP accredited psychotherapist. I have worked in private practice since 1986 as a psychoanalytic psychotherapist and offer longer-term, intensive therapy for most symptoms and diagnoses or brief, psychodynamic therapy. I have a Masters degree…

When looking for support, you may already have a starting point or know what you would like to talk about. Especially if your emotions, thoughts and interactions are affecting your daily activities or those around you.  Alternatively, your thoughts m…

There are times in everyone’s life when it’s difficult to solve our problems on our own. We may find that our difficulties are more persistent and deep-seated in some way, and that there is a nagging sense of something not being right. We may feel tr…

Life can be complex and sometimes distressing, we don't always understand why it is we react in certain ways. As a therapist I offer a space in which you can explore and deepen your understanding of your own experiences in a compassionate and nonjudg…

Are you struggling with a pattern of behaviour or a relationship that you know is harmful, but you can’t seem to move on, or change things for the better? Through working with you in a safe, accepting way I can help you gain a fresh perspective on wh…

Having a therapeutic space where you can talk to a professional can often help make sense of difficulties, patterns of behaviour, and relationships, both past and present. I provide individual therapy for adolescents and adults, with experience in he…

I have a private practice in Staveley, near Kendal, in the beautiful South Lakes, and in Lancaster at the Tara Centre. Sessions can take place indoors or outdoors, or a mixture of both.  I integrate transactional analysis, neuroscience, attachment, a…

I am a Psychodynamic Psychotherapist/Counsellor and a Supervisor for Counsellors. I clinically trained under the British Psychoanalytical Council and am a registered Member of the Íø±¬ÃÅ. I am also qualified to work remotely online and via the telephon…