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Thank you for considering me as your Therapist. My name is Matt. I am an experienced Person-Centred Counsellor based in Leeds, having significant experience working with those who have experienced trauma - being a Crisis Worker in Leeds for over the …

Talking about how we feel can help us feel better emotionally and physically. It can encourage a new awareness of our emotions and feelings, allowing us to move forward, breaking those patterns of thoughts and behaviour that make life so difficult. …

If you are feeling overwhelmed or maybe experiencing times of confusion, difficulty and / or distress in your life, I aim to offer a compassionate listening space. In order to help you with emotional, cognitive, behavioural and relationship issues, I…

Hi, I'm Laura and I am a fully qualified, UKCP accredited and Íø±¬ÃÅ registered existential psychotherapist. Whether you have experienced a life changing event, have a difficult situation you want to pay attention to, or if the source of your unrest is…

Counselling allows you the space to explore your feelings, discomforts, confusion and anxieties. Life can be stressful and overwhelming, you may be feeling sad or anxious. Sometimes, it is difficult to reach out for help. Whatever you are experiencin…

If you’re an adult experiencing work-related anxiety, stress or overwhelm, feeling burnt out, living with a constant feeling of dread about going to work, firstly, you're not alone. The pressures of work and our working environment can deeply affect …

                                            Relationship Therapy I employ a multifaceted approach to address the unique challenges and dynamics of relationships. looking at the journey from dependency to separation and individuation. This model empha…

Hello, my name is Tara . Life can be a struggle at times and I know it can feel like a brave step to ask for help, especially when we feel fragile or vulnerable. I care passionately about my clients and our work together. As a qualified, integrative …

 I am happy to work with people of all ages and stages and I am particularly experienced with working with younger people: students, those recently entering the workplace and those in transition or questioning their choices. I am trained as a psychod…

Often for many reasons, life can become unmanageable and you may feel you are unable to cope. It can be difficult to know where to turn, and sometimes most difficult to talk to people we are closest to, we may feel we need to go somewhere outside our…