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Compassionate, Trauma-Informed Therapy I offer integrative psychotherapeutic counselling for adults (18+), providing both short-term and long-term therapy, in-person (Ipswich, UK) and online (Zoom). My approach is deeply trauma-informed, acknowledgin鈥�

It really can help to talk. As an integrative counsellor I work with warmth, empathy and compassion. In light of the Covid-9 pandemic I am currently working online as well as resuming face to face work. Being listened to by someone who is not going t鈥�

Does life not look or feel like you had hoped for?  You can sometimes question your purpose or wonder who you are or where you belong. The therapy room is a safe place to explore and discover, free from judgement, opinion and advice but full of empat鈥�

Sometimes life feels heavy, tangled, or just鈥� too much. You don鈥檛 have to carry that alone. I鈥檓 a warm, down-to-earth therapist who offers a grounded, compassionate space where you can be fully yourself鈥攏o masks, no judgment. Whether you鈥檙e feeling s鈥�

Sometimes life feels heavy, tangled, or just鈥� too much. You don鈥檛 have to carry that alone. I鈥檓 a warm, down-to-earth therapist who offers a grounded, compassionate space where you can be fully yourself鈥攏o masks, no judgment. Whether you鈥檙e feeling s鈥�

🛋锔� How I Work I provide psychodynamic counselling, a therapy that helps you understand how your past experiences shape your present thoughts, emotions, and relationships. Together, we will explore patterns in your relationships, self-perception, and鈥�

鈥婭 offer talking therapy online and in person from my practice rooms in Hackney, London and just outside Woodbridge, Suffolk.  I have over 10 years experience as an Integrative therapist, drawing primarily from an attachment and nervous system lens,鈥�

Loss touches us all at different points in life, whether it鈥檚 the end of a relationship, a shift in identity, or the passing of a loved one. Even when expected, change can bring heavy emotions and a sense of overwhelm. I'm Sarah, and I work with wome鈥�

I am a qualified psychotherapist registered with the 网爆门, dedicated to assisting individuals facing a range of challenges. My approach involves providing a warm, supportive, and secure environment where we can delve into the complexities of your lif鈥�

Hiya, I am a warm, empathic and down-to-earth integrative therapist with a genuine nature. Offering a space where your thoughts, feelings and story can be heard, valued and understood. Enabling you to feel free to be your authentic self. Therapy is a鈥�