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鈥淲hen you can鈥檛 look at the bright side, I will sit with you in the dark鈥� Lewis Carol Is lack of confidence, people pleasing or self-doubt making you feel exhausted, fearful or overwhelmed? Maybe you long to try new things and do what you really want鈥�

Welcome. You may be going through a difficult time, experiencing painful emotions, or struggling with relationships. Perhaps you feel that you are unable to resolve these issues yourself. Counselling can give you the opportunity to make sense of thes鈥�

I am a counsellor and integrative therapist offering private therapy sessions in Wetherby and York. I work with adults on a one-to-one basis and am here to help with whatever difficulties you may be going through. I do this by offering a private spac鈥�

I am a counsellor and integrative therapist offering private therapy sessions in Wetherby and York. I work with adults on a one-to-one basis and am here to help with whatever difficulties you may be going through. I do this by offering a private spac鈥�

Reconnect, Rebuild, and Strengthen Your Relationship Are you and your partner facing challenges or feeling distant? It's natural for relationships to go through tough times, but you don鈥檛 have to navigate it alone. As a Couples therapist I  specializ鈥�

I鈥檓 a warm and perceptive therapist, trained in the person-centred approach. I believe counselling can be effective and empowering, offering a useful place in which to address specific issues, come to terms with difficult experiences, and understand 鈥�

You may be feeling life is just too much to manage, or perhaps something from your past may be impacting on how you are feeling today. Taking the first step in acknowledging you might benefit from obtaining support from someone outside your family or鈥�

Hello, there are many reasons why you might be looking for a counsellor and taking the first step can feel frightening and overwhelming. Perhaps I can help? I am a qualified integrative counsellor who offers a warm, open hearted space for clients t鈥�

Hello and welcome! My name is Jess and my gender pronouns are she/her. I am a trauma informed therapist working from East London, who has extensive experience working with individuals from different cultural backgrounds, gender identities and sexuali鈥�

I embody empathy, compassion, and understanding in my counselling sessions, creating a nurturing and supportive environment for those seeking guidance and healing. My genuine care and concern for my clients allows them to feel truly seen and heard by鈥�