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I'm a qualified Integrative Counsellor with a Person Centred approach, a registered member of the British Association for Counselling and Psychotherapy (Íø±¬ÃÅ) and before setting up my private practice, I worked in project management, marketing and ed…

As the days turned into months I would go back to therapy and untangle the mess of my emotions. I started to understand the impact of mum’s actions on my traumatic development and how my broken inner child was living inside me as an adult. I gained a…

As the days turned into months I would go back to therapy and untangle the mess of my emotions. I started to understand the impact of mum’s actions on my traumatic development and how my broken inner child was living inside me as an adult. I gained a…

I'm an integrative CBT/EMDR psychotherapist, working through a compassion focused lens. I am uniquely interested in you, the real person, and supporting you to find ways of managing your mood to get the most out of life. I work in the NHS, and have f…

On the outside, things may seem ‘fine’ — yet inside you might feel worn out, anxious, isolated, or simply not like yourself anymore. Perhaps you’re carrying something painful that’s reshaped your life, or you’re ready to understand yourself better an…

Therapist specialising in Anxiety, OCD and PTSD Do you constantly have anxious or obsessive thoughts running through your mind? Does your anxiety stop you living the life you want? Anxiety attacks can be overwhelming and make coping with everyday lif…

Integrative Therapy This type of counselling brings together different approaches, tailored to you and helps address a range of issues more effectively than using only one type of counselling. If you wish to know more or have a question about working…

Counselling for adults and couples in Cheltenham, Gloucestershire with fully qualified, experienced counsellor. ​Counselling can help with difficult feelings like anxiety, depression, grief, anger, loneliness and low self-esteem. Counselling can help…

If you are reading this then my guess is that you are considering counselling and trying to decide which therapist is best for you. Sometimes it is a question of finding the person you click with, and this can take more than one attempt. There is no …

I am an experienced counsellor with an extensive background helping individuals to learn how to talk about their mental health.  The person centred approach is at the heart of my practice which means I will offer you a safe non-judgmental space to ta…