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If you are struggling with the after effects of a family crisis, maybe, ill-health, an accident or bereavement, you may be feeling overwhelmed, anxious, and stressed. You may feel like you aren't in control of your life right now. You may be worrying…

Regardless of our pasts or where we find ourselves now, we all have the potential to change, develop & have personal growth. It can be hard to open up and speak to someone about what’s going on, but whatever your reason for making this first step and…

It can take a lot of courage to ask for support when we’re struggling. You may feel low, anxious, worthless, lost, easily overwhelmed, not knowing which direction to take, or how to cope with what life has thrown in your way. Whatever the issues ar…

I am a central London-based Íø±¬ÃÅ accredited Integrative Psychotherapist. I am also a trained coach so weave these two skills into my practice. I specialise in relationships – the most critical being the relationship we have with ourselves, but also o…

Has life become difficult or unmanageable? Do you feel lost, hopeless or alone in your struggles? Perhaps you are having problems maintaining or forming new relationships? About We all have times when the challenges of life leave us feeling overwhelm…

Hi, my name is Paul, and I am based in the town of Loughborough.  I am a therapist with 15 years experience, and I work with young adults through to the elderly. I have experience working with both individuals and couples. I am passionate about couns…

My aim is to provide a confidential, empathetic, safe and non-judgemental space to allow us to develop a trusting relationship where life challenges can be explored. My hope is that by providing a space, we can gain a deeper insight into what is impa…

I work in a friendly, compassionate way. I listen, I offer understanding as much as I can and I try to give the best help possible. My only desire is to help, If I don't know? I'll tell you. If I think you need something else or someone else, I'm pre…

I am an integrative counsellor, which means I draw on various theories to help us both understand why you are feeling the way you are feeling; what you might want to change; and how you might make those changes.  If you're feeling overwhelmed by work…

Taking the first step to seek help is a brave move towards better mental health. If you're feeling anxious, depressed, stressed, frightened, or experiencing any difficult emotions, please know that there is hope, and things can get better. I'm an exp…