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In our sessions, you might hear me ask about your experience growing up because patterns of thinking and behaving can be created when we’re young. As children, we rely so much on our parents/carers to survive that we can twist and contort ourselves t…

(Online) Hi, Im Gabi. I am warm and down to earth therapist with many years experience working within women’s health, trauma, bereavement and addiction services. I offer a supportive and honest relationship in which you can explore whatever is happen…

I am a psychodynamic psychotherapist, qualified to work with both couples and individuals. I offer a safe and respectful space where you can bring any concerns you may have about your emotional and mental well-being. Sessions with me are confidential…

Are you finding mid-life difficult? Juggling the demands of children, partners, ageing parents, work and home? Maybe you have lost someone close or have recently split up from a long-term partner? Perhaps you have been diagnosed with a serious illne…

If you are struggling with the after effects of a family crisis, maybe, ill-health, an accident or bereavement, you may be feeling overwhelmed, anxious, and stressed. You may feel like you aren't in control of your life right now. You may be worrying…

I understand that life can present us with difficult times and acknowledging the need for help is a sign of strength. Taking that first step to reach out for support can feel incredibly scary and overwhelming. My experience includes working alongside…

I understand that making the decision to begin counselling or therapy can feel like a big step but one that I believe is worth taking. From my experience some of the main reasons people seek counselling or therapy is their desire to change and/or to …

I am a Person-Centred Gestalt counsellor and a Mindfulness Instructor for adolescents and adults.   I work with whatever people bring, including (but not limited to) anxiety, depression, chronic procrastination, cultural issues, self harm, identity i…

Hello. My name is Maria, and I am a qualified person-centred counsellor. I know how much courage you may have needed just to take this first step, because it’s one that I’ve taken myself. It can feel quite scary and daunting to find the right person…

I trained as a psychotherapist later in life following my own experience of how therapy can help us to cope with the challenges we face. My emphasis is on developing a trusting relationship which allows us to work together to explore and make sense o…