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Sometimes it feels difficult to let something go, it is always there, casting a shadow over everything that you do. Perhaps you have a sense that something is not right, but you are not sure what it is? Counselling offers a space to explore your fe鈥�

Hi, I鈥檓 Natalie, a fully qualified integrative therapist based in Exeter. I work with adults, young people, and children to support mental and emotional well-being. Life can be overwhelming at times, and it鈥檚 completely normal to need some guidance t鈥�

Hi, I offer a safe, supportive, empathic and non-judgemental space where we can focus on what you feel you need to share and explore. The therapeutic relationship, and really being with my clients whilst allowing them to explore and experience diffic鈥�

There are times in which you may find yourself in challenging situations leaving you with overwhelming feelings such as sadness, anxiety or isolation. You may struggle with day to day tasks, experience difficulties in relationships and feel misunders鈥�

Some of us have always lived with some kind of background feeling that something鈥檚 not ok; others, with the knowledge that we have repeating patterns of self-sabotage or missing out on things. Many people can go through life just fine and suddenly re鈥�

I am an integrative counsellor. I specialise in working with eating disorders, working with those who personally experience eating difficulties, as well as family, friends and loved ones who may be affected. I am a calm, warm and approachable person,鈥�

I鈥檓 a psychodynamic counsellor who鈥檚 certified in Havening Techniques®锔�. I offer a safe place to explore present difficulties and past experiences, and gentle Havening Techniques designed to heal trauma, release emotional pain and build resilience. P鈥�

Counselling by Zoom, Phone, Text or Email. Life can be tough, sometimes it can take us to breaking point. Therapy can help when life feels overwhelming. You could find yourself in a difficult emotional situation due to a bereavement, trauma, a broken鈥�

How can I help you ? I specialise in relationship difficulties and challenges; intimate, familial or otherwise and the anxiety and overwhelm this can trigger. I also have considerable experience with loss and bereavement. Are you seeking counselling 鈥�

If you are suffering with anxiety, depression, grief, anger or feel tearful, it impacts your daily life. Mental Health encompasses our emotional, psychological and social well-being, impacting how you act, feel and react, as well as the life choices 鈥�