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I trained as a Relational Psychotherapist at the Bowlby Centre, a training which is psychoanalytic, psychodynamic and informed by Attachment Theory. I now work online in private practice.

Clear goals, a strong counselling relationship, and an accepting environment enabling growth are key to successful therapy. In choosing to work with me you can expect empathic collaboration, gaining insight and skills to reframe your challenges.     â€¦

Over thirty years ago, I studied Sociology at Liverpool Polytechnic. The curriculum immersed students in the vast diversity of human experience. I studied avidly, and gained understanding of centuries of power struggles. I felt the pain of oppression…

I’m Paula and I'm glad you found my page. People seek counselling for all kinds of reasons, but perhaps you feel overwhelmed, stressed, stuck or worried about something that is happening in your life, or just not coping and know something needs to ch…

Would you like to connect with someone who has felt how you may feel? A counsellor with lived experience of life’s challenges and imperfections. With someone who has experienced emotional pain, anxiety, confusion, despair, trauma, a difficult childho…

I have been a counsellor for 24 years and have a lot of experience working in many different counselling settings.  I am Íø±¬ÃÅ Accredited and registered. It can be a big decision to come to counselling and can feel very daunting but one that can chang…

I am a non-judgemental, sensitive and compassionate therapist, with 20 years professional experience working across public, private and charitable sectors. Person-centredness underpins my practice. I can offer you space and time to explore what is di…

 You may be feeling stuck or overwhelmed by specific experiences or circumstances, or you may be unsure why you don’t feel anxious, depressed or tense. Perhaps this feeling that something is wrong is recent, or you might have been struggling with it …

It can be difficult to talk about things that are worrying you and asking for help takes courage. I will do my best to make you feel at ease and provide you with a warm, safe haven where you can share your story and feel heard, understood and accepte…