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I  work with people who have experienced difficult/abusive childhood experiences, bereavement and loss, anxiety, low mood and many other situations for over 25 years, initially as a qualified social worker and more recently as a qualified counsellor.…

Day to day life, conflicts, compromises, and the unexpected can grind us down. Perhaps you've been thinking about having some relationship counselling or marriage guidance/counselling. Maybe you want to work out who you are or where you're going in …

I work with clients whose impactful experiences in the past have left them with difficulties in the present. This can show up in many ways, perhaps the most common being depression or anxiety that seems to be disproportionate to the threats out there…

As an integrative counsellor, I aim to see you as a whole person and to tailor sessions to meet your needs by drawing on techniques and understanding from various therapeutic approaches. Integration has another meaning for me: that of becoming whole …

Acknowledging that we have arrived at a crunch point in our life is an important first step towards offering ourselves relief, self-compassion and an outlet to talk about the life issues we are experiencing. Whatever reasons have led you to reach ou…

Talking to those closest to us is often not an option, or may not be available to you, and sometimes, it can feel easier to seek help from a counsellor who is impartial to your day to day life. Finding that genuine connection is really important, and…

I work from a Person-Centred approach with a wide range of issues. I believe that the act of seeking help for your mental health and wellbeing is a sign of strength. My job is to put you at the centre of our work and help you discover what is that yo…

Reaching out to a therapist initially can feel intimidating and overwhelming but can be the first step towards addressing and gaining a fresh perspective on underlying issues. As an existential therapist I work with clients to think deeply about the…

Reaching out to a therapist initially can feel intimidating and overwhelming but can be the first step towards addressing and gaining a fresh perspective on underlying issues. As an existential therapist I work with clients to think deeply about thei…

I would like to take this opportunity to briefly explain what I believe counselling can offer you as well as a bit about my practice. I feel counselling is a unique experience as the focus is on you and understanding your perspective. When and where …