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Hi, if you feeling anxious, confused or worried? Struggling to cope or overwhelmed? I will give you a confidential safe space to talk and be heard. I am professional, non-judgmental and empathetic. I work with people with a range of issues including…

Welcome. If you've found yourself here, then you've taken the courageous decision to start your therapy journey. Although it is not an easy thing to undertake, therapy can have huge benefits for you in your life. When it comes to choosing a therapis…

Therapy is a process that takes time, patience, consistency and taking the initial steps to begin can often be the most difficult. Knowing where to start or how to tackle challenges can be overpowering, intimidating, and frustrating. Big problems are…

Hi, I’m Malla (she/her), I help people get through difficult times and find ways to live a better, more satisfying life. As well as depression and anxiety, I work with self-esteem, identity issues, relationships and loss. I offer a culturally sensiti…

I offer an initial assessment session with you so that we can jointly explore the issues bringing you to therapy and decide if we are able to work together to find the outcomes you are seeking. We can then organise further sessions but I am also able…

Why therapy outdoors?  For some working in a room feels too hemmed in and intense, for others working online doesn't suit them and for others there will be desire to be in/with nature.   I find being outdoors in a  green space can help me feel calmer…

I understand that choosing to access therapy can be a daunting process but I am friendly and approachable and will work hard to ensure you feel welcome, safe and able to discuss any problem you may be experiencing with confidentiality. I work with cl…

Are you suffering from: Anxiety, Depression, Stress, Trauma or Low Self Esteem? These could be some of the many ways you might be feeling right now. It is hard to ask for help when you are struggling with feelings that make life unbearable. Up until …

I work online with individuals, for both long and short term fixed periods (min 6 weeks), as well as open ended work. Contact me by email and I will arrange a time with you to have an initial telephone chat, where we can introduce ourselves, and cove…

I work with adults and adolescents who are, for a variety of reasons, dealing with discomfort throughout their daily lives. This can be internal (who am I? Am I enough? What am I here for?), external or, more often, a messy combination of the above. …