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Down, depressed and hopeless? Beset by anxiety? Or just feeling stuck, inadequate or disconnected? We’ll work together to help you express and understand what's troubling you so that you can recover and live in a more fulfilling way. In the safe and …

Feeling disrupted and disconnected from your ‘normal’ self is so uncomfortable. Our system seeks balance and when we don’t feel we can achieve this with our usual strategies and our own resources seem stretched, a therapist can be useful. As a qualif…

I am an integrative therapist that puts you at the centre of our time together and I aim to provide a confidential space where you feel comfortable and safe to explore your difficulties. I will build a warm, honest, non-judgemental and trusting relat…

I am an integrative therapist that puts you at the centre of our time together and I aim to provide a confidential space where you feel comfortable and safe to explore your difficulties. I will build a warm, honest, non-judgemental and trusting relat…

I am an integrative therapist that puts you at the centre of our time together and I aim to provide a confidential space where you feel comfortable and safe to explore your difficulties. I will build a warm, honest, non-judgemental and trusting relat…

Reaching out for help when you are depressed, anxious or have feelings of low self-esteem and doubt about the direction your life is taking is hard, but you've taken the first step in taking control of your own recovery .  Whether you're struggling w…

I'm well qualified and have been working in the Reading area for over 20 years. I have seen people who have deep-seated lifelong problems; people who are coping, but feeling overwhelmed; and with others who are troubled by recurring patterns and prob…

Hello and welcome to my profile! Let me first answer a question which most people ask, which is about how to pronounce my name, I’m Keila - think Sheila with a K. I think that choosing a therapist from the internet is a bit like choosing anything fro…

Taking the step to seek support is a powerful act of self-care. Whether you're struggling with addiction, anxiety, depression, or other emotional challenges, therapy offers a space to gain clarity, process emotions, and move toward meaningful change.…

A headache will go away on its own. But trauma, anxiety, depression, and relationship issues? Unfortunately not. Although your problems may come and go, the underlying causes won’t. If only you could wave a magic wand, and see these things disappear.…