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Need to talk? How many of us struggle alone to manage intense emotional states like stress, anxiety or depression? Maybe it's difficult to talk if feelings are linked to family issues, low self-esteem or even significant events like bereavement or lo…

Ever felt that quiet nudge, like life is shifting, but you’re not quite sure where it’s leading? You might be rethinking old patterns, reassessing what truly matters, or sensing that a deeper version of yourself is ready to emerge. It can be exciting…

There are many reasons for coming to therapy but it’s not always easy to know how to get started. By coming to my listing, you have already taken the first step and I hope that the information I provide here will help you to make a decision as to how…

There are many reasons for coming to therapy but it’s not always easy to know how to get started. By coming to my listing, you have already taken the first step and I hope that the information I provide here will help you to make a decision as to how…

📌 Note to Clients: 🌟 Exclusive Concessionary Rate: Dive into premier psychotherapy at a special concessionary rate of £50 per session. This is our way of extending a hand of support to those ready for transformation. Limited spots. Seize this unpar…

📌 Note to Clients: 🌟 Exclusive Concessionary Rate: Dive into premier psychotherapy at a special concessionary rate of £50 per session. This is our way of extending a hand of support to those ready for transformation. Limited spots. Seize this unpar…

Penny Vevers, Counsellor/therapist FdSc, MÍø±¬ÃÅ West Sussex and online/telephone Hello and welcome. I am a qualified person-centred and humanistic counsellor. I view clients as the expert in their own experience. My role is to support you to heal and …

I am an accredited relational psychodynamic counsellor. I work integratively, using my training in trauma focused work, and skills and experience in embodiment, mindfulness and movement. I am also an EMDR therapist and trained in Narrative Exposure T…

Update: 🌈 I offer inclusive, affirming therapy for LGBTQ+ individuals and allies. This Pride Month and always, you're welcome here — just as you are. When Life Feels Harder Than It Should Life might look okay on the outside, but inside, things feel …

I want to support you to build a compassionate relationship with parts of yourself that you may have been struggling with – parts that might get triggered and cause behaviours or feelings that make your life difficult, parts that you feel uncomfortab…