Íø±¬ÃÅ

While change, loss and choices are part of life, that doesn’t make them easy: therapy can help you explore what’s happening now and examine the roots of where you find yourself. If you’re feeling lost, fearful or anxious about what life is presenting…

Are you feeling stressed, anxious or sad? Struggling with low self-esteem, depression or relationship difficulties? With all the change in the world at the moment, it’s understandable that you may be feeling overwhelmed and uncertain. Worries can tak…

 I  am an experienced accredited counsellor based in Llancloudy, which is just a 15 minute drive from Monmouth and Ross on Wye. I work from my garden office which is a very quiet and private space. I can offer you a confidential and supportive place …

Hi my name is Marnie, Having worked in the NHS for 9 years and Children Mental Health Charities I have gained a wealth of knowledge in supporting both Adults and Children with common Mental Health difficulties. Within my Clinical Practice I offer a s…

A qualified and Íø±¬ÃÅ accredited NHS psychotherapist, with a special interest in outdoor nature therapy, I have experience working with a variety of mental health difficulties both in an NHS specialist Service, the third sector and in private practice…

I am fully qualified Integrative Counsellor and Psychotherapist, working with children and young people (4yrs+) and adult clients in Horley (Surrey), Crawley (West Sussex). My education includes a Bachelor's degree in Communications, and a Master's d…

Eating Disorders - Group Therapy Programme 8 weeks On-line Next group start date: April 8th 2025 - Mondays or Tuesday evening 7pm - 9.30pm email helen@helentownsley.com

I am a psychotherapist with an MSc in Person-Centred Psychotherapy and Applications. I have over 15 years of experience. I work with individuals on an open-ended basis or for an agreed time period, with the aim of either talking through any issues or…

I'm an experienced MSc qualified Cognitive Behavioural Therapist offering clinically proven, research-led cognitive behavioural based therapy  Extensive experience treating; generalised anxiety, health anxiety, performance anxiety, panic disorder, de…

How do I work? I work with both individuals and couples. 1. Stage 1: Explore the problem in an empathetic, non-judgemental environment. 2. Stage 2: Clarify the key patterns and themes; put it all into context and gain insight. 3. Stage 3: Use this in…