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I support women of all ages, with the wide range of issues women encounter through all phases of life, such as: mental wellbeing, anxiety, physical health, relationships, home-life responsibilities, menopause, career, cultural pressures & expectation…

I qualified as a counsellor in 2010, and since then have worked in mainly in the field of addiction and sexual violence .  I specialise in trauma and PTSD and  currently work as a counsellor for a Sexual violence agency in Portmouth, but also have a …

Firstly, I want to commend you for recognising your need for therapeutic support and for taking the step to making it possible. There are many reasons why you might be seeking therapy at this time. Whether it is associated with feelings of loneliness…

Life can be overwhelming at times, and can lead to us feeling thoroughly burnt out and exhausted. Maybe you're here because you're longing for a life where you feel fulfilled and understood, instead of feeling resentful and pulled in different direct…

Are you not coping with the demands of day-to-day life? Not feeling good enough or that your behaviours are too much maybe? Struggling with a recent ADHD diagnosis or how to cope while waiting for support. Feeling stressed and overwhelmed all the tim…

Are you looking for a counsellor who can provide a safe and supportive space for you to explore your thoughts and emotions? I work in a person-centred way, which means that I value your unique perspective and work with you to achieve your goals. In a…

Please note: I am experienced in online/video therapy and coaching (typically Zoom/Skype) alongside face to face to work which I hope to resume shortly. I am a Chartered & HCPC Registered Counselling Psychologist, and also an accredited Coaching Pysc…

I have worked in the NHS setting for 15 years in acute Mental Health and subsequently in my own private practice since 2011. I therefore have a good understanding of working with people with anxiety, depression, self harming behaviours, eating disord…

The Attuned Room is my private practice, where I offer a flexible and thoughtful approach to meet the unique needs of each client, whether that’s a child, adolescent, adult, or family. I specialise in working with children, adolescents, parents, and …

Welcome, whatever challenges you're facing now. Does your anxiety and stress feel overwhelming? Are you struggling with burnout at work? Do you want to enjoy life more? I can help you achieve a better balance, feel calmer and more self-confident. Ple…