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Life throws us many challenges and sometimes we all need a little help to navigate our way through. We are all unique individuals, seeing and experiencing things in our own personal way and so our therapy needs reflect that. I am a humanistic integra…

I believe that the therapeutic relationship should be one of mutual respect and I work hard to create an atmosphere where you will feel safe to express how you are feeling. I work psychodynamically, which means that I explore conscious and unconsciou…

I am a qualified Íø±¬ÃÅ Integrative Counsellor who offers a kind, caring, non-judgmental safe space for your therapy sessions. I adapt the way we work to each individual, it's your time, your space, your future. I have many clients UK based who I meet …

A warm welcome from me. It can feel a daunting task to make the decision to go for counselling and to find the right counsellor/therapist for you. I offer a free 30 minute consultation to enable you to meet me and we can discuss what to expect of cou…

When looking for a therapist you need to make sure you get the right one who meets your needs. You need to feel comfortable working together as well as having the confidence that your therapist is able to sufficiently hold whatever you bring to the s…

Therapy is individual, not off the peg… I have lived experience of Autism and ADHD. That is not all I am, nor all I work with, but it is important for me to be open even before we meet.  Counselling allows us to shift our thinking and find our way th…

Professional, high-quality counselling and psychotherapy. I take measures to ensure that the counselling I provide is tailored to my client's specific needs (known as 'contextual approach'). I place strong emphasis on the evidence-based factors that …

Hello and Welcome, Life can indeed be complex and difficult at times. Many of us are now struggling with our mental health in ways that are no longer manageable. We face uncertainty, aspects of life can feel overwhelming and some of our past and pres…

At times, we all experience an overwhelming sensation in our hectic daily life.  During these times, there can be a sense that others around us cannot understand these feelings and we can feel alone.  As an Integrative Counsellor I offer warmth and e…

I am an integratively trained counsellor with over 20 years of experience. I am 60+ years of age so I have a depth of experience of life to add to my formal training & have many years of additional trainings that I have taken throughout my tenure as …