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Sometimes life feels overwhelming.  Even the smallest thing can leave us feeling lost, anxious, empty, or unsure of who we are or where we're going. You might find yourself asking, 鈥淗ow did I end up here?鈥� or 鈥淭his wasn鈥檛 how life was supposed to be.鈥�

Would you like someone to talk to who isn't a friend or relative? With someone close we can be guarded and worry about the effect our thoughts and true feelings might have so we filter our expression of feelings. How can we explore personal thoughts 鈥�

Life can be tough for many reasons, I believe therapy can support you to lead a happier and more meaningful life. I offer face to face, online and telephone sessions using an integration of a number of evidenced based therapies with a focus on Cognit鈥�

I am offering a service were we can work together, for you to freely explore any issues or concerns you may have, in a safe and contained way. My aim is to support you to alleviate any suffering you may be experiencing, in order for you to move forwa鈥�

Hello, I am Gillian. I am a qualified Person-Centred Counsellor, I offer counselling and psychotherapy both via face to face and telephone, working from private practices in Clitheroe and  Barrowford, Nelson in Lancashire. I have 20 years experience 鈥�

Taking that first step towards therapy can feel daunting, but you're not alone. Some common experiences that brought you here may include: Feeling stuck or stagnant: You may feel numb, unmotivated, or like life is on autopilot. Therapy can help you i鈥�

I work online and my priority is to help you to feel heard, accepted and understood.   Each session lasts for up to an hour, begins on time and ends on time.  During that time, you will have my full attention and commitment to your recovery and bette鈥�

Debbie is an experienced psychotherapist with thousands of clinical hours spanning over a decade. Her approach is Integrative and Humanistic. This means that Debbie see鈥檚 each and every client as a unique individual and utilises several modalities in鈥�

You don't need to have it all figured out.... ...but you DO need to be ready to dive in. I'm Tammy, and I haven't got it figured out either (does anybody?!) I'm a counsellor who is deeply familiar with feeling too much and not enough; and I believe i鈥�

I am based in the Hamble/Netley Abbey area of Southampton and provide supportive, caring, non-judgemental counselling. I have been in practice for many years and work with people of all ages, races, sexualities and genders and with a wide range of is鈥�