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It can be hard to take that first step to seeking help, as we often think we should keep our feelings to ourselves and hide away negative thoughts. Perhaps you have managed the feelings and thoughts yourself for a long time but find the same feelings…

I have been working in the field of mental health for over 15 years and have experience of working sensitively with many of the issues that can cause suffering, confusion and despair; such as bereavement and loss, anxiety, depression, abuse, low self…

Counselling and Psychotherapy is an opportunity to address the parts of you that remain unformulated, unexpressed, or unknown. We all carry with us a weight of experience that is repressed, denied, distorted or simply misunderstood. We construct narr…

Counselling and Psychotherapy is an opportunity to address the parts of you that remain unformulated, unexpressed, or unknown. We all carry with us a weight of experience that is repressed, denied, distorted or simply misunderstood. We construct narr…

People come to counselling and psychotherapy for many different reasons. You may be living with anxiety or depression. You may be feeling overwhelmed by a current situation at work or in a relationship. You may be struggling with persistent and unwan…

BUPA REGISTERED. I offer a confidential and safe environment where you can feel heard and respected and not judged. It's an opportunity for you to express and explore, perhaps for the first time, personal and important aspects of your life that you …

Whether you need time to stop and reflect, or a place to talk about problems that burden you, it can help to share thoughts and feelings with someone outside of friends and family. I see counselling as a joint exploration of your concerns, a colla…

I work as an Integrative counsellor and offer both online and face-to-face sessions. I offer a respectful client centred approach to help people regain their sense of identity and self-worth that very often is the key to self-development.  I believe …

Hi, I am Caroline, an MÍø±¬ÃÅ registered counsellor, providing short, or long term therapy to adult individuals and couples. With a background and training in the fitness industry (and before that, as a solicitor), my core approach in counselling is pe…

My name is Janet . I am a fully qualified person-centred counsellor using both person-centred and solution-focused techniques. I have a great deal of experience in supporting and counselling both young people and adults. I am a member of the British …