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The modern pressures of life can take their toll on us – increasing responsibilities and being connected 24/7 can leave us feeling burnt out, anxious, and overwhelmed. Even when we do manage to disconnect, we find it difficult to disconnect from our …

Hi and thank you for visiting my profile. My approach is human centred, compassion focused, and trauma informed. I believe that every person is shaped by their life experiences and has their own unique strengths and challenges. As such, I do not use …

I'm a qualified psychodynamic psychotherapist who believes in the power of understanding ourselves more deeply. Life can present us with feelings and experiences that feel overwhelming, confusing, or simply difficult to make sense of alone. In therap…

Life can be challenging and choosing the right therapist may seem like a daunting prospect. Are you overwhelmed by information or confused about who to contact? Let me simplify things and tell you about myself and how I work: I am a Íø±¬ÃÅ Accredited  â€¦

"Know thyself" is the recommendation of the ancient Greek philosophers to their students and fellow citizens. I will guide and support you in the journey to know yourself, what troubles you, why it really hurts, your patterns of behaviour. Once you …

Life doesn't always go quite as planned. Events can happen which  leave us feeling emotionally vulnerable , maybe it's troublesome memories that disrupt our current lives, or we feel overwhelmed about our future. This in turn can impact on relationsh…

Sometimes we feel that we are broken. Suspect that we are not normal. Wonder why we can't be like other people who appear happy and able to cope. Relationships, work, just enjoying life feels impossible. Whatever you are experiencing, I would like to…

Life can be tough sometimes. Sleepless nights, constant worry, a sadness that you just can’t shake. Old wounds that won't heal, addictions that take over. We all face challenges, and they can feel overwhelming. But you don't have to deal with it alon…

Since 2004 I've helped both adults and young people (aged 11 and over) to overcome significant challenges and to live more satisfactory and fulfilling lives. I'm experienced in working with a variety of problems including: depression and anxiety, str…

Hi – I'm Tracy, a Neurodivergent Psychotherapist (Íø±¬ÃÅ Registered) I offer warm, safe, neuro- and LGBTQ+ affirming counselling and psychotherapy for neurodivergent people aged 12 and up—no diagnosis required. My practice is trauma-informed, person-ce…