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My name is Mary, and I’m a counsellor/psychotherapist. I offer counselling alongside eco-therapy and outdoor wellbeing. I’m based in the beautiful area of the south Lakes in Cumbria. I am a person-centred therapist, and my aim is to provide you with …

When life feels challenging, daunting or unfulfilling, it’s usually a result of trauma, difficult life events or relational issues. This can make you feel anxious, depressed and not quite yourself. Trauma sounds scary, but it isn’t always what you th…

Therapy is sought out by people for several reasons and is discovered to have beneficial effects with: Feeling less anxious and less stressed Fostering stronger personal and professional relationships. Improving one's confidence and self-esteem. As a…

I work as an integrative counsellor which means I use a combination of approaches to make sense of what you bring and tailor those approaches which include psychodynamic, transpersonal, relational, polyvagal and humanistic to your personal needs. I a…

In theory, talking therapy is simple, but it takes courage to open up. Counselling can be painful, exposing and hard work. It can also be illuminating, empowering and provide relief. Counselling offers you the freedom to discuss your feelings and hel…

Hi, my name is Julie, I am an integrative counsellor trained in a number of therapeutic approaches which enables me to use a variety of approaches that can be tailored to your needs. I work with various age ranges from senior school age to adults. My…

Hello :) I'm Jen, welcome to my page. Please note I am not currently providing face to face appointments I’m currently offering online (video and/or audio call) counselling/therapy sessions for UK based clients. I’m currently offering a FREE 20-minut…

I am able to offer face to face counselling, video counselling such as zoom or doxy.me, or telephone counselling at flexible times, during the daytime, evenings and weekends. As well as counselling for adults, I have experience in Couples counselling…

I am a Person Centred, Integrative, Humanistic Therapist. In addition to this I am a work based coach and tutor to students working towards both the level 2 and the Level 4 Diploma in therapeutic counselling. Therefore, I am able to assist trainee co…

I specialise in working with teenagers and adults in their 20s and 30s who may be struggling with a range of challenges that can cause emotional, mental and even physical pain. These challenges may arise from issues related to anxiety, home life, aca…