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I provide a safe, confidential and empathic space, where together we can explore your thoughts, feelings and experiences at your own pace. You don’t have to face life’s challenges alone. I practice psychodynamic counselling in the Brighton and Hove a…

Hello, I'm Lisa a fully trained integrative therapist who works across several models. I always get to know you as an individual first so we can find the best way to address any challenges that you may be having. I have worked in an NHS and agency se…

I am an accredited member of the British Association for Psychotherapy and Counselling (Íø±¬ÃÅ) and adhere to its code of practice and ethical framework. I work with the unconscious process, which explores how events from your past are unknownily frami…

Are you ready to go deeper in therapy - not just to get by, but to understand, heal, and change? I’m a Íø±¬ÃÅ Accredited Counsellor in London offering 1:1 support and a free 30-minute consultation. Many of the clients I work with have tried on their ow…

If you're here, it’s likely because life’s challenges have left you feeling anxious, stressed, or perhaps even disconnected. You might be struggling with feelings of sadness, overwhelm, or a lack of motivation. If this resonates with you, you're not …

Sometimes we don't know how or why we end up where we are, but we know at times we need a helping hand. I can provide a safe place where you will be heard and understood, a place where you will not be judged. Counselling is not about giving advice, o…

You look like you’re coping, but inside, it’s a very different story. Maybe your mind feels constantly busy; racing thoughts, endless to-do lists, the weight of pressure, the self-doubt that won’t switch off. You might be stuck in overthinking, makin…

Do you ever feel overwhelmed by life? Sometimes the road gets rough and we struggle to hold it all together and the things we always used to find so easy suddenly feel impossible. Maybe you have never really spoken to anyone about the way you feel or…

I am Íø±¬ÃÅ Accredited with 13 years experience as a Counsellor. I understand how difficult it can feel to find the right therapist for you so I offer a free 30 minute initial meet.  There are times when life feels challenging. You might feel very stuc…

Struggling with an aspect of your life can feel isolating. I am here so that you need not feel alone. Revealing your inner most thoughts, fears and feelings can be daunting and that is why I offer a calm, secure and non-judgemental space. As a Person…