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Might it be that seeking counselling represents the ultimate form of self-care? Hello and the warmest of welcomes to you. You made it! Those first steps in searching for help take a whole lot of strength and courage. I am a qualified Person-Centred T…

I offer a warm and confidential space for you to navigate life's challenges, and find your path to personal growth and well-being. You may be going through a difficult period in your life, experiencing a conflicted state of mind, or not feeling like …

Is counselling right for me? Our mental health should be treated no differently to our physical health – if something doesn’t feel right, please don’t suffer through it alone.  With over 30 years’ experience working for a number of national mental he…

Hi, I'm Jo. I’m a skilled counsellor experienced in working with anxiety, depression, anger, past trauma and relationships. I’m also a warm, friendly person, and I believe the compassion and hope I'll bring to you, and the trusting relationship we'll…

Hi, I'm Jo. I’m a skilled counsellor experienced in working with anxiety, depression, anger, past trauma and relationships. I’m also a warm, friendly person, and I believe the compassion and hope I'll bring to you, and the trusting relationship we'll…

Hi, I'm Jo. I’m a skilled counsellor experienced in working with anxiety, depression, anger, past trauma and relationships. I’m also a warm, friendly person, and I believe the compassion and hope I'll bring to you, and the trusting relationship we'll…

Deciding that you need professional help to work through any issues you have is the first step, and i appreciate that it is not always easy. We all have paths in life that we do our best to navigate through, but sometimes this does not always go as p…

**Online only or face to face in Leeds** If you are reading this, I suspect you are having a bit of a tough time at the moment. I want you to know that I am here to listen to your experiences and to try and understand you. Whatever it is, I am here t…

**Online only or face to face in Leeds** If you are reading this, I suspect you are having a bit of a tough time at the moment. I want you to know that I am here to listen to your experiences and to try and understand you. Whatever it is, I am here t…

I am an experienced Person-Centred counsellor with a warm and compassionate personality. In order to help my clients manage their thoughts, feelings, and behaviour with a clear understanding of the interconnectedness of the mind, body, and soul, I gi…