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Feeling overwhelmed, stuck, or like something isn’t quite right? Living with a condition that affects your mood or energy? Do you sense that past experiences may be shaping how you feel now? I'm here to explore it all with you—safely and together. I'…

Welcome, I know that taking that first step in looking for counselling can bring up lots of feelings. Maybe this feels a bit daunting, or perhaps you’re excited to start focusing on yourself and having space to talk. However you’re feeling right now,…

  I am a qualified integrative counsellor with experience supporting individuals facing a range of challenges, including anxiety, depression, stress, anger, abuse, addiction, low self-esteem, and relationship difficulties. My therapeutic approach is …

I am a counselling psychologist and accredited existential psychotherapist.  I specialise in helping people navigate identity, meaning, relationships, anxiety, depression, and life transitions. I also have rich experience in brain injury and neurolog…

I’m an experienced counsellor and psychotherapist offering a safe, confidential, and non-judgmental space where you can begin to explore emotional struggles and the thoughts and feelings that drive them. As a psychodynamically trained therapist, I pa…

Choose me if you are experiencing relationship issues, loss / grief, alcohol / food misuse, low self-confidence, low self-esteem, anxiety, trauma feelings or life dissatisfaction. Complimentary assessment (£50 for couples). Bupa, AXA, Aviva + WPA. Up…

If you’re a man who feels stuck — battling addiction, compulsive behaviours, depression, or a constant sense of not being good enough — you’re not alone. I help men move beyond shame, self-criticism and destructive habits, so they can rebuild confide…

We can all struggle at times but I find it's best not to do this alone, so let's talk about it. Sometimes an outside perspective can help to highlight blindspots in our thought patterns and in our routine ways of being.  Trust, confidentiality and be…

I practice Integratively and work with adults, couples and young people (aged over 11). This can be face to face, short or long term work depending on your needs. I also offer telephone sessions, which are particularly suitable for clients who are un…

With a Diploma in Therapeutic Counselling, I offer individual sessions face to face (in Bangor, Co. Down),  via phone or online.  Sessions are 50 minutes and I am able to offer short or long-term therapy depending on your need.  My background is in i…