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Addressing specific habits and patterns of thinking can have a significant impact on your self-esteem, self-worth, self-reliance and self-awareness. I have experience working with clients to find meaning in problems expereinced within areas such as s…

You might be at a crossroads — or simply at the end of your tether.  Something has to change. You might not know what, only that staying as you are is becoming too hard. The anxiety, disconnection, the flatness or overwhelm… is starting to take its t…

Many people know that they want to speak with a therapist but are afraid that their 'stuff' might shock or hurt them. PLEASE trust me - I do understand how awful life can be, how cruel some people can be, how we do things to survive that we wish we …

Hello and welcome to Lacuna Counselling with Lauren. I recognise how important it is to find a therapist that you feel safe and comfortable with, and that is exactly what you will find here in my practice. I really value the importance of counselling…

Alongside talking, I use mediums such as sand and art materials within the counselling sessions. This helps both children and adults to explore their worlds in different ways. You don't have to be 'creative' or good at art to use this way of working,…

My name is Beth. I am a qualified counsellor, registered with the Íø±¬ÃÅ. I hold full professional indemnity insurance, an enhanced DBS check and am registered with the Information Commissioner's Office. Events and situations in life can feel complicat…

Do you have a child or young person who is struggling with their emotions? Do you or they need support for these? Is this causing you worry? Are you smiling on the outside but deep down, not feeling yourself? Many things in life can cause us to feel …

I am a fully qualified psychotherapist offering counselling support to individuals who feel it is the right time to access this specific support. The counselling that I provide is an Integrative approach, which means that I combine the use of three d…

Regardless of our background we all go through difficult moments in our lives, leaving us overwhelmed and often struggling with anxiety and depression. It could be that nothing seems to work out, that life events are hard to overcome, or you feel exp…

Hello, my name Margaret, I am a qualified, experienced counsellor who has experience working with a wide variety of people who have many different reasons for seeking help. Before I qualified as a Therapeutic Counsellor I worked in the helping profes…