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If you're tired of living in survival mode, my work helps clients to move to a greater sense of clarity and gain tools to self-regulate and navigate life with confidence. If there is one thing we suffer from the most, it is a lack of resilience to na鈥�

If you're tired of living in survival mode, my work helps clients to move to a greater sense of clarity and gain tools to self-regulate and navigate life with confidence. If there is one thing we suffer from the most, it is a lack of resilience to na鈥�

If you're tired of living in survival mode, my work helps clients to move to a greater sense of clarity and gain tools to self-regulate and navigate life with confidence. If there is one thing we suffer from the most, it is a lack of resilience to na鈥�

"It may be that when we no longer know what to do, we have come to our real work and when we no longer know which way to go, we have begun our real journey".                       Wendell Berry I feel his poem can relate to many pivotal moments throu鈥�

Psy.D., M.Ed. (Psych.) Hons., M.A. C.Psych. I am a trusted psychologist, in demand expert for the media, well known global relationship guru and author. I founded the London-based private practice MPA Mind, and have worked with celebrities, aristocra鈥�

Welcome, I'm Anna, a compassionate and skilled therapist. My goal is to help clients develop their own inner therapist so they can recognise triggers, find emotional balance and self-acceptance. To support long-term change, I provide a psychological 鈥�

Are you feeling stuck? Overwhelmed? Struggling with your day-to-day? Or maybe you've decided it's time to work through something that's been holding you back? I want to help you get closer to the life you want to live. I work with a variety of issue 鈥�

Are you currently 鈥渟urviving鈥� rather than 鈥渢hriving鈥�? Are you feeling stuck? Hopeless? Depressed and anxious? In need of support? Through the 3 lenses of past, present and future, I help people to explore how to make changes in their life. Making cha鈥�

As a relational humanistic counsellor and psychotherapist, I believe that the relationship between you and I is integral to our work together. My approach is empathic and explorative, looking back at your past to understand who you are and why you ar鈥�

Accepting people for who they are is very much who I am as a person. This comes from my childhood trauma and struggles of being accepted as me. I am neurodivergent and I work in an office which is wheelchair accessible. I offer a safe space which is 鈥�