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I am Person-Centred trained, Humanistic practitioner and a Life Coach. I have 7 years experience in supporting people with mental health problems, 4 of which specialising in autism and learning disabilities. I, perhaps similar to you, have had my fai…

We all experience difficulties in life, which, for the most part, we overcome using our own resources and the support of others. Sometimes, however, what we face can overwhelm us and we find ourselves stuck in distress which we are unable to solve. W…

We all experience difficulties in life, which, for the most part, we overcome using our own resources and the support of others. Sometimes, however, what we face can overwhelm us and we find ourselves stuck in distress which we are unable to solve. W…

I am skilled in person centred counselling and my therapeutic approach is that you are the expert on your own life and I am there to help you to make sense of your relationships and environments. I offer a safe environment that is entirely free of ju…

I am a qualified and Íø±¬ÃÅ registered person-centred counsellor. This means that, as a client, you will perceive me as being genuinely alongside you in an empathic and non-judgemental manner, facilitating the exploration of your concerns and issues. I…

Therapy shouldn't be prescriptive or formulaic—it’s a journey unique to your needs that we embark upon together. As a psychotherapist, I don’t sit back as a distant observer; I’m alongside you, offering support, challenge, and understanding as we nav…

I have over 20 years’ experience working with individuals from diverse backgrounds. I offer both short-term and long-term therapy depending on your needs. Areas I commonly work with include: Anxiety and depression Relationship difficulties Work-relat…

Many of us millennials grew up before people talked much about mental, emotional, and relational fitness (and in some cultures, it's still not talked about). We've had caregivers, teachers, and bosses with their own unhealed wounds, limiting their ab…

No one is exempt from life’s ups and downs, and these experiences can often be complicated, leaving us feeling stuck.  I support clients to heal, experience change and to help explore what you are going through at your own pace. If you feel ready, I …

PH Therapy was set up by myself after experiencing how the effects of having counselling round 20 years ago, and how in particular Person Centred (talking therapy) can help someone. I was very much like most people with regards to the thought of goin…