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Do you feel like a pressure cooker ready to explode? Do you feel lost and that every way you turn issues arise? Are you getting angry at people for no reason? Or feeling so down and desperate you don’t know which way to turn? Looking for the right co…

Finding the right counsellor can be tricky, particularly if it’s the first time you’ve done it. I can tell you that I am a compassionate, empathic and open-minded person, that I have a flexible, calm and curious attitude, but I know that us talking t…

In my studies I have specialised in Human Communication, Person Centred Counselling, Cognitive Behavioural Therapy (CBT) and Trauma and Resilience.  I am a trauma informed therapist and use creative/expressive arts, and linguistics to encourage you t…

I am a counsellor and clinical supervisor.  For a number of years I have worked with trauma and sexual and domestic abuse with both young people and adults.  The impact of trauma often goes unacknowledged and is misunderstood by others. Trauma can ha…

I work integratively, which essentially means that I'm trained to use different approaches and tools based on you and your needs. This brings flexibility to our online therapy sessions. I am trained to work in a variety of ways and across differen…

As a qualified integrative psychotherapist, I offer a warm, safe and supportive space where you can speak freely about whatever is troubling you. We all face difficult and challenging times in our lives when we can’t seem to find a way forward. You m…

My counselling practice welcomes you for when you are at a point in life that you need both a private, safe space, as well as another mind to help you to walk the path that you are on.   My counselling and wellbeing services also offer reiki sessions…

I’m Kat, a qualified integrative psychotherapist working online and via email with adults across the UK. Parenting can be hard. Navigating relationships can be hard.  Maybe you have complicated relationships that are taking up too much of your time a…

Welcome. I'm here to offer you a gentle, accepting space where you can talk freely, without judgement and without being told what to do. Whether you're feeling overwhelmed, stuck, lost, or simply in need of someone to listen, I’m alongside you, at yo…

Therapy has almost as many variations as there are people on the planet. However, across these variations, we can think of therapy as a healing process. The context, or the conditions for that healing, is the relationship between the client and the t…