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As a qualified psychodynamic relational counsellor, I specialise in understanding the deeper emotional patterns and dynamics that cause your relationship difficulties. Together, we can explore unconscious patterns from your past, often deep rooted in…

No one wants to feel like they’re just getting by in their relationship. You might miss how things used to be between you. Maybe you feel distant, even when you’re together. Conversations may have become tense, shallow, or purely practical. Arguments…

Hello, I am able to offer face to face, online and telephone therapy/counselling services, working flexibly to meet your needs.  In life we all experience our own difficulties, whether this be bereavement, identity issues, work related stress and mor…

Relationships, Family, Sexuality. Identity, relationships, intimacy, and meaning sit at the core of our human experience. Whether you're looking for someone to build a fulfilling partnership with, are navigating a challenging phase in your existing r…

Are you suffering from: Anxiety, Depression, Stress, Trauma or Low Self Esteem? These could be some of the many ways you might be feeling right now. It is hard to ask for help when you are struggling with feelings that make life unbearable. Up until …

I am a Íø±¬ÃÅ Accredited, BUPA recognised, Integrative Person Centred Counsellor and Psychotherapist.   I use a Person Centred base and incorporate trainings in Brief Solution Focused Therapy (SFBT), Cognitive Behaviour Therapy (CBT) and Mindfulness, i…

I specialise in supporting people through bereavement, grief and loss. This can leave us feeling overwhelmed, confused, exhausted and isolated. I will help you to cope with your loss and to move forward in a healthy and meaningful way. Having experie…

Online LGBTQ+ / GSRD DBT Skills Groups In partnership with Emma Brooks at Liminal Therapies Ltd, I co-facilitate a DBT-informed Coping Skills Group. This group meets weekly via Zoom, providing an inclusive and primarily LGBTQ+/GSRD-affirmative space.…

"It may be that when we no longer know what to do, we have come to our real work and when we no longer know which way to go, we have begun our real journey".            Wendell Berry I feel his poem can relate to many pivotal moments throughout an in…

I am a fully qualified Integrative counsellor and psychosexual therapist working in person (London and Hertfordshire) and online. I specialise in working with relationship issues (individuals and couples), attachment, love addiction, sexual concerns,…