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I work outdoors in an integrative way, bringing different counselling theories to my work as appropriate to my client's needs. Some times I will incorporate cognitive behavioural therapy if managing thoughts, feelings and behaviours is important, or …

Are you feeling worried, stressed or overwhelmed? Are you looking for a safe space to talk? I can help you deal with anxiety, depression, grief and loss, work problems, childhood trauma, ill health, low self-esteem and other issues. I’m an integrativ…

If you’re reading these lines, maybe you’re at a point in your life where you are asking yourself some questions, or maybe something’s happened recently or in the past and you’re struggling to make sense of it; maybe you’re looking for change. Whatev…

Life can sometimes throw more at us than we feel able to handle. Psychotherapy offers you the time and space to draw a breath, reflect on where you are, who you are, and how you want to move forward. For me, good therapy involves deep listening, comp…

I am an experienced Humanistic integrative counsellor and have been in private practice since 2011. Post qualifying I worked at the YPC Brighton, and then for Age Uk. It was a privilege to gain experience at both ends of the age spectrum.  I currentl…

Are you in need of some support? Do you struggle with anxiety but do not know how to deal with it? Are you often tired or stressed from doing too much? Do you feel unhappy, and do not know why? Everyone has times where they struggle because sometimes…

My name is Sharon and I am a qualified integrative counsellor.  I have a person-centred approach to working with my clients and also use CBT (cognitive behavioural therapy) and psychodynamic approaches.   I am registered with the British Association …

I integrate different modalities of therapy into our work, but I believe that most things have a relational element.  We will explore past, present and future together and hopefully use the space between us collaboratively to examine what is going on…

If you are 14+ and suffering from depression or anxiety, having relationship problems, struggling with self esteem or self confidence issues, or simply feeling a little lost and not quite yourself, I may be able to help. I endeavour to provide a safe…

Hello I have been privileged to be able to help people in difficult situations for many years.   I have trained in different modalities, including Gestalt, Cognitive Behaviour Therapy and Person Centred. I will tailor an approach to meet your specifi…