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Hi, I'm Jess. I'm a friendly and down-to-earth therapist helping people to navigate psychological distress. I have extensive experience working in an NHS GP practice, and my therapeutic approach is guided by scientifically validated, peer-reviewed re鈥�

First of all, thank you for taking the time to visit my profile. I work individually with adults, adolescents and primary school aged children, and with couples and families where relationships are disrupted or difficult. As it鈥檚 never too soon to st鈥�

I offer therapy that is mindfulness based, as well as neuroscience informed. What does this mean? The sessions are an opportunity to explore your current life difficulties, with a focus on developing tool and skills to manage daily life with a little鈥�

Hello there and thanks for stopping by. If you're suffering with anxiety, depression or any other issues, whether under any diagnosis or not, I'm here to help. At your own pace, we can get to know the problem. A problem discussed well can be enough t鈥�

Hi I'm Helen.  Counselling is a fantastic way to work out what you need to do to feel better. That may include exploring your past and what you're experiencing now, as well as equipping you for the future. I offer you the freedom and space to be your鈥�

Hi, I'm Jill. Thank you for taking the time to look at my profile. I am a qualified counsellor dedicated to supporting individuals through life's challenges by providing a safe, confidential, and non-judgmental space to explore thoughts and emotions.鈥�

Hello I am Lesley Watt. I am an experienced counsellor offering an integrated approach to counselling which combines Person Centred, Cognitive Behavioural Therapy (CBT) and  Psychodynamic counselling. I work with individual adults and young people ag鈥�

Own worst enemy? Do you fear being criticised, rejected or abandoned? Perhaps you long to be understood but worry about burdening another with your problems? You feel sad, guilty and being angry is destructive. You feel pressured to be 鈥済ood鈥�, 鈥渘ice鈥濃��

There鈥檚 something inherently human about needing to speak our truth, to share what鈥檚 heavy in our hearts. I believe that within every struggle, there lies an invitation鈥攖o come closer to ourselves, to listen, and to be heard. We will look together at鈥�

Seeking counselling can be both a relief and a daunting prospect. You may, for example, be experiencing a particularly difficult life event, persistent emotional difficulties or a lack of direction. Allowing yourself the time to explore your issue wi鈥�