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Welcome, I’m Carrie – Here to Support Your Healing Healing from trauma and life’s challenges can feel overwhelming, but you don’t have to go through it alone. I’m Carrie, a compassionate and experienced counsellor dedicated to helping you work throug…

I am a fully qualified, registered, insured and hold an enhanced DBS check. Life can feel pretty overwhelming and heavy at times, it feels like the smallest issue is the biggest, or maybe you are going through something really big right now that is w…

With nearly 20 years of experience in the counselling field, I offer a warm, welcoming space where you can feel truly heard and understood. My approach is all about adapting to your unique needs and goals, creating a supportive environment where you …

Life can feel overwhelming. Whether you are struggling with anxiety, burnout, depression, or major life changes, it is easy to feel lost. Family dynamics, relationships, and work stress can shape how you see yourself and the world around you. Therapy…

It’s normal to wonder whether your difficulties are ‘serious’ enough for psychotherapy or counselling. The way I see it, if you’re struggling, talking to a professional can usually help.  I aim to offer you a warm, safe, non-judgemental space in whic…

By taking time to discover, accept and befriend ourselves I believe that it's possible live with a little more ease and improve our relationships with others. I’m excited about the potential of the therapeutic relationship to enable this process of g…

Are you falling into the same unhelpful patterns, perhaps weighed down by a your current circumstances or the impact of past events? Are you struggling with work stress, difficult relationships, neglecting your well-being, feeling responsible for oth…

As an Integrative Counsellor, I draw on person-centred and psychodynamic theories to help us explore your feelings and begin to understand them. Whatever it is that brings you to counselling will be met with care and compassion. I won't offer advice …

Are you feeling lonely, isolated, depressed, anxious or have thoughts of suicide? Have you experienced an event such as bereavement, loss of a job or the end of a relationship? Is your self esteem or confidence low? Are you Autistic or ADHD and would…

You may be hurting as a result of early childhood trauma that has manifested in adulthood, and you may have tried to hide this from yourself and people around you for quite some time. It may be tough to express these thoughts to family, friends, or c…