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I offer a calm, compassionate space where you can be heard without judgment and at your own pace. My approach is rooted in Person-Centred Experiential Therapy, which means I work relationally—gently supporting you to explore your thoughts, feelings, …

People from all kinds of backgrounds seek counselling for all kinds of reasons. My aim as your counsellor is to work with your emotional, physical and life experiences to address any concerns, difficulties or issues you may be struggling with, in a s…

Let’s be real—life is messy. You might feel anxious, stuck in old patterns, or just plain exhausted from overthinking everything. Maybe you’ve been telling yourself you should have figured this out by now, but deep down, you know something needs to c…

 I'm warm, open and non judgmental.  I aim to see the world from my client's perspective. It's a process of discovery that we embark upon together.  I believe that my clients have everything within themselves to facilitate positive change. 

Finding the right counsellor can be daunting that's why I offer a free 20 minute introductory session to make sure we are the right fit for each other. This initial meeting allows you to outline your reasons for seeking therapy. Have you ever found y…

Do you feel like anxiety is taking over your every day? Is depression casting a shadow over your happiness? Are feelings of low self-esteem weighing you down? If you answered yes, you’re not alone—and you’ve come to the right place. Hello, I’m Trevor…

You may be overthinking or worrying excessively about the future. Perhaps you are presenting a happy and together image to the world whilst feeling highly anxious or depressed inside. You may be having problems in your relationships and feel generall…

I’m a person-centred counsellor who believes that everyone deserves to feel heard, understood, and supported. My approach is gentle, down-to-earth, and focused on you — your experiences, your feelings, and what matters most in your life. I aim to cre…

As an Accredited Integrative Counsellor & EMDR (Eye Movement Desensitisation & Reprocessing Therapist I understand that you are unique and I will adapt my professional skills to your needs. I have 15 years counselling experience, short term with Anxi…

Hi, my name is Ruth (she/her). Thankyou for visiting my profile.  I am a person-centred, integrative counsellor. This means that when we work together, I will be guided by you on the direction therapy takes. It also means that I will draw on differen…