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I follow the humanistic tradition, using an existential person-centred approach. This means that I hope to help you understand and explore your personal world, finding meaning in your experiences. I believe that everyone has the potential to change a…

About Me and My Therapy Practice I am a registered Íø±¬ÃÅ counsellor with over 15 years’ experience supporting individuals through some of life’s most difficult challenges. I am co-founder and lead counsellor at Life Change Changes Lives, a Northern Ir…

Having negative beliefs about yourself can lower your ability to cope with stress. That might mean you feel overwhelmed and anxious because how you view and feel about yourself can profoundly affect all aspects of your life. Let's talk about what's …

Hi, I'm Joanna, therapist and counsellor. You may be seeking therapy for many different reasons, perhaps you are feeling low or anxious or struggling with confidence and self-esteem. You might be finding relationships are difficult at the moment. Per…

Hi, I'm Kes, and a wholehearted welcome to you. I understand that it's usually not an easy decision to begin therapy. You may be here because something in your life isn't feeling right to you, or maybe you're worried about how others think of you, fe…

I am a fully qualified Relate trained counsellor. Relate are the UK’s largest provider of professional relationship support.  I completed my original training in 2005 and have been working as a counsellor for over 18 years. I am currently working fa…

My name is Pam and I am an experienced person centred counsellor (BA Hons in Person Centred Counsellor with a Diploma in Adolescent and Schools Counselling), which gives me a well rounded and experienced approach across the ages and excellent theoret…

We all can experience fear, anxiety or depression at times – maybe about the here and now, our past, or we worry about our future. And sometimes our struggles may just feel unexplained, impossible or overwhelming.  Being so overwhelmed with our stru…

Deciding to get help is 50% of the solution! Then finding the right therapist is the next important step. With the right therapist, you feel understood and safe to explore difficult issues. I am an empathic listener who can help you gain insight into…

I offer a warm, authentic, and compassionate therapeutic relationship. With the ultimate goal of facilitating a return to balance and alignment. I partner with the client to pattern new, healthier ways of moving through the world and being in relatio…