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Often, we are so busy dealing with the sheer practicalities of our busy lives that we neglect our understanding of our inner selves. This has the potential to adversely affect the perspective and judgement which is needed when coping with challengin…

I am a person-centred counsellor, but am also trained to offer strategies and life skills. This means that I can support you with a wide range of issues such as anxiety/panic attacks, low mood/depression, relationship issues, work problems, bereaveme…

I work with people who struggle with a lot of self-doubt. I can support you in your journey in figuring out who you genuinely are and what you genuinely want for yourself. The aim is to support you in growing your confidence and belief in yourself. I…

I understand the courage it takes to reach out, and as such, I offer you commitment, warmth, acceptance and a confidential space to support you in your journey. I believe that our individual experiences are unique and therefore my focus will be solel…

Do you find yourself wondering how to deal with the challenges in your life? Talking with someone who will help you discover and understand yourself can help develop confidence and healthy self-esteem, manage stress and feel more balanced. Counsellin…

Can’t see the wood for the trees? Or do you see the wood and don’t like the look of it? I provide a pause from day-to-day life, allowing you to freely explore what’s on your mind to make sense of your experiences and create change to feel better. Whe…

If you are overwhelmed by fear and self-doubt it can feel like a lonely and confusing place, and I appreciate the effort it might have taken to start looking on these pages for someone to talk to. Perhaps you wonder what freedom is and if you are eve…

Hi my name is Sanj and I provide Counselling to adults, children and young people. I have 16 years experience in this field of work and before that I’ve always worked in supportive and managerial roles within domestic abuse, homeless services, Cruse …

My particular training is in Person Centred Therapy, and I am well experienced in establishing a safe space, free of judgement, in which I can help you to heal, reflect on any issues, and work to find your own solutions.  Rather than being an ‘expert…

I'll start by admitting, I'm a bit unorthodox in my approach: if you decide to engage me as your counsellor, we'll get you through the difficulties weighing you down, but we'll have a good time doing it. More than once, a client has said to me, "I wa…