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Hi, my name is Richard, and I would like to welcome you to my profile. As an online and telephone counsellor I offer accessible sessions across the UK. In my practice I choose to use both psychodynamic counselling and acceptance and commitment therap…

Hi, I’m Lucy, thanks for reading my profile. A wee bit about my approach-I’m not going to tell you what to do. Force you to speak or fill your silence. I won't tell you to stop using your coping strategies. But if you’re struggling with low mood, ide…

As with any therapist, my approach might not be the right fit for everyone — and that’s completely okay. Over time, my practice has grown and developed, and I would describe myself as someone who values flexibility, collaboration, and offering choice…

My approach to helping my clients with therapy and counselling services, is founded on the principle of Integrative Therapy. This means choosing the practices from different therapeutic modalities best suited to a client’s particular needs and wants.…

Finding a counsellor can be an unnerving prospect. I know. It can be a confusing process to manoeuvre whilst life is already challenging. Hopefully I can make this a little easier for you. I aim to be personable and engaging whilst you share your exp…

My core training is psychodynamic, an approach which helps connect your current issues and your emotional responses (or lack of them), to past experiences and/or relationships. This traditional therapy believes that talking through your issues with a…

Different things bring different people to counselling. You may know why you are seeking a counsellor at this point - or it may be less clear for you. You may be dealing with a crisis or struggling with a change in your life. You may want to change s…

Don't know whether you're quite ready for therapy, A Breakthrough session might be for you? So what does breakthrough session mean? A breakthrough is intended to change a persons relationship with their Eating Disorder. It could give insightful posit…

Are you searching for peace of mind ? Are you struggling with uncomfortable feelings or unease that arises out of experiencing: yourself, others, society, work, or the human condition? Maybe this is related to your relationship with yourself, your re…

Do you often feel like you’re not enough or that you’re constantly falling short? Are self-doubt and low self-esteem weighing you down, making everyday life feel like a struggle? Feel overwhelmed, inadequate, or unsure of yourself in your relationshi…