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If work leaves you permanently exhausted, it all seems pointless, and you can't make things happen the way you used to, you may need to find the path out of burnout. Burnout is a journey from persistent stress to anxiety and ultimately depression. Bu鈥�

I understand how hard it can be to reach out and ask for help. I offer a safe, confidential space where we can explore what might be difficult to say 鈥� without judgment or expectation, and always at your pace.  You may be navigating anxiety, burnout,鈥�

Hi, I'm Kate and I offer professional yet down to earth counselling, allowing you to explore life's difficulties (whatever they may be) and find a way forward that鈥檚 right for you.

Let鈥檚 be real鈥攍ife is messy. You might feel anxious, stuck in old patterns, or just plain exhausted from overthinking everything. Maybe you鈥檝e been telling yourself you should have figured this out by now, but deep down, you know something needs to c鈥�

Welcome to my counselling profile. I'm Stacy, a dedicated and empathetic counsellor here to support you on your journey towards healing and growth. I strongly believe that counselling should be accessible to everyone who needs it, which is why I offe鈥�

I'm an experienced Binge Eating Disorder Specialist helping people struggling with compulsive eating, emotional eating and binge eating. Does your eating feel out of control?Do you eat when you're not hungry?Do you keep eating when you're full?Do you鈥�

鈥婬ere at TQ Counselling Services, I like to create a warm and open space where I can support your unique personal challenges, both past and present. You are the expert in your life and I can simply be available to help you navigate, explore, and mana鈥�

Are you feeling anxious, depressed, lost, lonely, or disconnected from others? Have you lost a loved one and are feeling overwhelmed with grief? Maybe you鈥檙e experiencing unhelpful thoughts around 鈥渘ot being good enough鈥� or 鈥渇eeling unable to cope鈥�? 鈥�

Online Sessions Available I am an experienced 网爆门 accredited counsellor with an Advanced Diploma in Integrative Counselling and a Post Graduate Certificate in CBT. I offer online sessions. As an integrative counsellor, my approach incorporates human鈥�

You may be overthinking or worrying excessively about the future. Perhaps you are presenting a happy and together image to the world whilst feeling highly anxious or depressed inside. You may be having problems in your relationships and feel generall鈥�