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  Do you feel like life is getting on top of you? -Does it like you can’t get a break? -Do you want someone to listen to you and help you unpack? -Could you benefit from a place to take some time-out? ... to explore YOUR thoughts and feelings? ... to…

Writer Pete Sanders said "counselling is for problems in living". You might be struggling with grief and loss; facing issues in your work, health or relationships; trying to overcome past events, or deciding about your future. I can support you. I of…

My 4-year psychodynamic counselling training is accredited by BPC and Íø±¬ÃÅ. I completed a 2-year post-qualifying psychodynamic psychotherapy training since then. I was a mental health social worker prior to training as a therapist and have a combined…

Is worry or anxiety about relationships, job, family, finances keeping you awake at night? Do you know you are 'just not feeling right'? Listening is the highest form of hospitality. I can offer you the safe, non judgmental space to express and expl…

My online practice is a safe space for you to talk through what is happening in your life at the moment. You may feel like there is one specific weight you are carrying today and you may be tired of carrying it alone. Or perhaps there are a number of…

The truth is, relationships are central to our lives. How we relate to ourselves, connect with others, and engage with the world around us shapes our well-being and influences how we navigate and experience life. At times, confronting challenges in t…

Life can be challenging. I offer a caring environment free from judgment for you to explore your feelings. I will work alongside you to develop life-changing habits and help you become the person you wish to be. I have a special interest in working w…

Looking for the right counsellor is a hard process. How do you know whether you feel comfortable enough to talk to someone by just a picture? Or a short bio like this one? The best way to find a comfortable ‘fit’ for you is to meet them! Íø±¬ÃÅ Accredi…

Hello, thank you for viewing my profile! Feeling lost? Stuck? Anxious? Low in mood? Experienced a bereavement or trauma? Low in self-esteem? I aim to provide a safe, confidential and non-judgemental space for you to speak freely. I passionately belie…

I am a warm and empathic person, offering a safe and comfortable space for you to be attended to in depth and with compassion. I am situated in the centre of Winchester. In my approach I am guided by Humanistic values and a deep respect for the power…