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Empathy, non-judgement and understanding are some of the key principles I practice with clients. With seven years of experience working in mental health services and private practice, I offer a supportive and confidential online space where you can e…

Life throws us many challenges, most of which we cope with but others are so distressing or overwhelming that we can't see a way to move forward. We may feel we cannot burden friends or family and so sit with difficult emotions and remain stuck. At t…

Welcome. I am Anna, a person-centred trained counsellor who has worked therapeutically with people experiencing depression, anxiety or other mental health and/or addiction difficulties for the last 19 years. We are all unique and our presentation to …

I have a special interest in relationship & family issues, self-esteem, confidence, and decision-making issues, helping individuals and couples better understand themselves, their life situation and working on what is or isn’t best serving them. Perh…

I have a special interest in women's issues of all ages from young women coping with work & family relationships, feeling anxious and uncertain, to those navigating their way through the menopause, retirement and beyond. I also work with men dealing …

You are the focus of our work together and at a core level know what you need. Whilst this may not be clear at the outset due to many reasons such as trauma, anxiety, relationships, loss, worries and concerns, over time I will support you to reframe,…

Are you finding that life is becoming overwhelming? Together we can build a bespoke treatment plan and I can help you draw on a range of therapies to find your best way forward. I am non-judgemental, truthful and kind. Let’s untangle you. 

Welcome. If you've found yourself here, then you've taken the courageous decision to start your therapy journey. Although it is not an easy thing to undertake, therapy can have huge benefits for you in your life. When it comes to choosing a therapis…

Welcome. If you've found yourself here, then you've taken the courageous decision to start your therapy journey. Although it is not an easy thing to undertake, therapy can have huge benefits for you in your life. When it comes to choosing a therapis…

I originally trained at the Bristol Old Vic Theatre School in the 1980's and then worked as an actor for many years. However, over the last 22+ years my life started to take a different turn when I began to attend experiential self-development and l…