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Sometimes we all need an extra bit of space, or time, just for us. A time to place all the pieces of the puzzle of our lives. My goal is to accompany you on your journey through any challenges. Hopefully together we can empower you to change what y…

What feels like a long time ago now, during the worldwide pandemic, I heard a radio report about a Japanese theme park, where in an attempt to prevent the spread of covid, they had instructed customers to ‘scream inside your heart’ when riding the ro…

Do you feel like your mind never slows down? Are you constantly second-guessing yourself, feeling stuck in a loop of overthinking and self-doubt? Perhaps the pressure to be "perfect" is leaving you exhausted, yet no matter how much you accomplish, it…

Are you finding yourself feeling lost, overwhelmed, or in a constant state of fear and panic? Do you desperately want to feel accepted, appreciated, and feel like you belong? I understand how it feels to be at a constant war with yourself, battling y…

Do you ever feel like your brain just won’t switch off? Maybe you replay conversations in your head, overanalyse every decision, or feel like no matter how much you do, it’s never quite enough. Perhaps you say yes when you want to say no, put everyon…

I am an Integrative counsellor, meaning I have been trained in a mixture of theoretical approaches and adapt my approach depending on what you bring to your sessions and what you want to work through. I have lived and worked in various places both in…

About Me Hi, I’m Jonathan. I’m a qualified and experienced counsellor based in London N15, and I’m here to help you navigate life’s challenges in a safe, supportive, and non-judgmental space. Life can feel overwhelming at times, and it’s not always e…

I offer psychotherapy to individuals and couples. Individual Therapy When we sit together, we begin with whatever you would like to share. If you don’t know what to say, we simply begin with that. You may be going through a crisis, you might need to …

I am a kind and down-to-earth therapist, not afraid to challenge when the time is right. My approach to counselling is integrative: I offer a variety of approaches depending on what you need or ask for. It's a collaboration; we build our work togethe…

I am committed to providing counselling and psychotherapy in a safe, non-judgmental, and confidential environment, allowing you to explore your thoughts and feelings openly. My approach is gentle and empathetic, ensuring we work at your pace. I have…