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I am a qualified integrative counsellor offering short-term and open-ended therapy (ongoing). Working in an integrative way means that I use an individual approach which caters to your specific needs. At certain points in life we all can experience f…

Becoming your true self and learning how to let go of the things that shaped or were done to you, and your patterns of relating which no longer serve you, can be challenging, messy and painful. But letting go of redundant behaviours and thoughts can …

Finding a therapist online can be an overwhelming and daunting prospect; it is important you find the right fit for you. I offer a warm and welcoming space to explore your concerns, difficult or painful thoughts and experiences, which may be hard to …

I believe that people intuitively know what's best for them, but at times it can be difficult, or even seem impossible to find a way forward.  Life can present challenges that we often need help with and I draw on my professional training and my own …

Hi, my name is Saarah. I am an integrative therapist registered with the Íø±¬ÃÅ. Within my work, I apply the use of multiple therapeutic modalities depending on my clients' individual needs. My main modality is person-centred, focusing on developing a …

I’m an integrative counsellor and trauma therapist offering in person and online sessions. I’ve been in practice for over ten years having qualified with a professional diploma in therapeutic counselling in 2011.  I'm a registered member of Íø±¬ÃÅ and …

When you know you can’t go on as you are, something needs to change. I expect you’re keeping it together on the outside, pretending everything’s OK. But it isn’t. On the inside you’re really struggling. Therapy can help get you to see things more cle…

Are you struggling in your relationships? Do you find yourself falling into the same unhelpful patterns of relating? Perhaps you wish to feel less needy and anxious in relationships, or be more assertive and figure out boundaries. It might be that yo…

I am a qualified integrative counsellor, working with different therapeutic models depending on your needs and reasons for coming to therapy. I provide a gentle, non-judgmental space in which to reflect on and explore any difficulties you may be expe…