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Hi, I’m Kath and I’m a qualified person-centred counsellor. Basically that means I will offer you a welcoming space where you can take some time to explore whatever it is that’s brought you to the point of looking for a counsellor – or anything else …

Hi, I’m Olenka, and I’m really pleased to meet you here.  Life can often throw us off track. Even positive life transitions, such as having a baby, can create a sense of overwhelm and stress. Experiencing feelings of anxiety, depression, low self-est…

There may be a host of reasons why you are considering counselling at the moment. Perhaps you are feeling anxious, depressed or having difficulty processing past experiences? Maybe you have realised that you keep repeating the same self-defeating pat…

My main approach to counselling draws on psychoanalytic and attachment based principles, which involves the idea that thinking about past experiences and early childhood relationships, can help make sense of current feelings, experiences, relationshi…

Life can sometimes become unbearable. This could be a current difficulty or something from the past that keeps holding you back. Counselling can assist you in exploring and understanding yourself and support you in building emotional resilience. I'm …

After working with me you will have the means to improve your life, whether you want to make changes because of recurring problems, you have had a major trauma,you have relationship difficulties,Anger Management,Self Esteem or Self Image Issues.

As an Integrative Counsellor, I believe there isn’t a single therapeutic approach that works for everyone in every situation. Instead, I consider you as an individual, along with your unique circumstances, and draw from different therapeutic approach…

The therapy I offer is helping you to explore and get a clearer sense of what is going on for you. It is my experience that what people most need when in mental distress is a warm understanding non-judgemental environment to make sense of their situa…