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At times we all experience challenges in life, whether they be isolated situations or ongoing difficulties. These can feel overwhelming and may lead to increased stress levels and constant worry, and can interfere with our sleeping, eating and our ge…

Life can have its challenges and at times can feel overwhelming. Taking that first step to sharing your thoughts and feelings can also be difficult. I am able to offer a quiet and confidential space for you to explore what’s going on for you at this …

Welcome! Taking the step to consider therapy is a significant and positive move towards change, and I’m here to support you on that journey. Life can sometimes feel overwhelming, whether you're struggling with anxiety, depression, low self-esteem, wo…

Are you stuck, finding life hard to manage or struggling with neurodiversity?  Work with me to reconnect with your authentic self. Now in recovery from working as a lawyer, I have spent the last quarter of my life working with people to put them back…

I am an Integrative Therapist and am trained to work with couples and with individuals.  Being an Integrative Therapist means that I use different complementing theories to help meet your therapeutic needs. My aim is to invite you into a safe, non-ju…

Deciding to go for therapy requires courage and a real desire to address our issues and maybe seek change.  Looking at our beliefs and feelings about ourselves can be challenging and helpful.  The relationship between the therapist and client is what…

I specialise in couples/ relationship counselling. I have worked in other areas for companies however working with couples is where I am happiest. I'm happy to work with individuals around relationship concerns. I am a 52 year old married  (divorced …

It can be really unnerving and complex, when deciding to talk to someone about something you are finding difficult- trying to make sense of it all. You may not be sure if you need support. You are welcome to contact me before making a decision. ​I of…

You might be feeling overwhelmed, disconnected, or stuck in patterns that don’t make sense – maybe you’ve been carrying things alone for a long time. I offer a warm, down-to-earth space online where you can feel safe to explore what’s really going on…

Whatever it is you are struggling with right now, I know how hard it can be to find someone to talk to. You may still be carrying emotional hurt and pain from past life experiences or finding it hard to cope with more recent life changes or events. O…